Rest Now

2018-01-13T11:52:01-05:00

Hello and welcome. Take a minute to take in the image above. Imagine it's a warm, gentle day as you sit here on the bench by this ancient spring. Take a few deep breaths. #Breathe

Ways to Work with Anxiety and Fear

2017-07-12T09:04:42-04:00

Welcome! I hope you had a great weekend! As we gather, I’m remembering my RV weekend adventure with my daughter and grandson. The remains of a 1920s amusement park lured us to southern Indiana. I