Hello and welcome.

Take a minute to take in the image above. Imagine it’s a warm, gentle day as you sit here on the bench by this ancient spring. Take a few deep breaths. #Breathe

Now notice how clear the water is and allow the clarity to permeate your life. #ClarityOfMindBodySoul

The natural spring bubbles up warm water from beneath the earth, keeping the temperature at 72 degrees year round. #Warmth

If you want, walk over to the water’s edge and tickle your toes with the gentle healing water. #Gentle #Healing

Return to this imagery whenever you want to add warmth, gentleness and healing to your life.

Here to hear you and to help,