A man I dated a long time ago told me: “You don’t have to anticipate my needs even though you’re really good at it.”

That was a wake up call that taught me I was over-doing, over-caring, and over-carrying responsibilities for others. I was over it.

Letting go has been a slow process. As a woman, mother, grandmother, fiancé, and Life Coach, I still remind myself daily.

Show up. Love large. Be present. Pause before over-anything. There is a big difference between caring and carrying. Does this show up in your life? How do you handle it?

Here to hear you and to help you hear yourSelf so you can Bloom,